Workplace Coaching

I look forward to working with you to grow health, safety, wellbeing and sustainability in workplaces. My work with leaders and manager’s one to one towards the integration of psychosocial safety in workplaces with a focus on understanding and expressing empathy. Empathy is a valuable attribute in workplaces particularly during times of change. I also have available for teams a 1-day workshop about health and wellbeing, the cause of stress, the non-negotiability of self-care and useful tools for developing mindfulness..

Care for your Team – Psychosocial Risk Assessment and Management- Mental Health and Workplace Wellbeing Coaching for Leaders and Managers

This is for the brave managers and leaders seeking a different path, for those seeking to embed a different paradigm within our organisations. This coaching involves working directly with managers and leaders (one to one) including through psychotherapy towards improving relational capacity. Together for example we can uncover and restructure internal blockages to the expression of empathy. Care for you Team Coaching helps managers and leaders to care for self and care for others. Strategic advice upon organisational structure or restructuring and other initiatives including for psychosocial risk assessment and management is also available for executive teams (in groups). Get in touch for an no obligation conversation about how I can help you to meet new legislative WHS requirements about psychosocial safety risk assessment and management in Australia.

1-day Stress, Self-Care & Mindfulness Workshop

This workshop is applicable across all industries and all contexts, this workshop is an opportunity to pause, take a deep breath, relax and reflect. We seek to understand stress and its causes and manifestations across psycho, social, bio and environmental considerations. Self-care as a necessity for health and wellbeing is discussed and strategies for this explored together. Mindfulness techniques including movement are weaved through the day. The goal of this workshop is for you to leave feeling clearer including about your individual health and wellbeing plan going forward that covers all dimensions in balance.