Paradigm Change Coach Training

Paradigm Change Coach is the training or skill share arm of the broader business. Feel welcome to contact me to chat about the offerings and what may best suit you. You can purchase the Health & Wellbeing Courses to do yourself or also see either the 5 or the 10  session x 10-week Health & Wellbeing Coaching available as an option to provide empowering support. I also offer Health & Wellbeing Workshops, see below. Please also find available Professional Skill Sets for you to upskill your practice.

Health & Wellbeing Workshops

1-day Stress, Self-Care & Mindfulness Workshop:

This is applicable across all industries and all contexts, this workshop is an opportunity to pause, take a deep breath, relax and reflect. We seek to understand stress and its causes and manifestations across psycho, social, bio and environmental considerations. Self-care as a necessity for health and wellbeing is discussed and strategies for this explored together. Mindfulness techniques including movement are weaved through the day. The goal of this workshop is for you to leave feeling clearer including about your individual health and wellbeing plan going forward that covers all dimensions in balance.

1-day Ayurveda and the Art of Living Workshop:

This is particularly suited to Yoga Schools or other Health, Wellbeing or Therapy Centres as professional development but is open to all. We cover the core principles of a Vedic worldview, history and branches of Ayurveda and Yoga. A range of practices is covered contrasting those that raise energy and those that calm. Content is broad and is delivered from a macro perspective with translation into the micro individual level. We can look to understand together how participants may be able to incorporate Ayurvedic principles into a therapeutic professional practice if this is relevant in addition to understanding how to self-care using the Vedic framework. A key goal of this workshop is the development of a health and wellbeing Vedic personal strategy for each participant. Feel welcome to enquire.

Professional Skill Sets

Eco-Therapy: Concepts, Method & Interventions Skill Set $650

Psychosocial Recovery Coaching Skill Set $650

Health & Wellbeing Courses

Coming soon:

10-week Holistic Health & Wellbeing Course

10-week Gut Health & Nutrition Course

Yoga & Ayurveda Courses

10-week Blossom. Be Your Own Guru Course $850

10-week 5 Element Plant Based Nutrition Course $650