Bookings & Events

I am looking forward to launching this branch of the business in 2026.

Topics cover Mindfulness, Expression, Nutrition, Exercise, Nature as Medicine as 5 modules/10 weeks.  We come together each week to practice technique and to share visions and challenge, also for clarity, inspiration and encouragement. The manual and classes will guide you through a change process to grow and this can be useful to share with a group including for support and maintaining motivation.